Can words really shape our reality? Dr. James Bryant shares an emotional childhood lesson that transformed his approach to success.

In episode 167,  Dr. James Bryant shares a  moment from his youth that taught him the incredible power of words. Through a personal chess match story, he illustrates how our self-talk can become a self-fulfilling prophecy, influencing our performance and outcomes. Dr. James offers practical strategies for harnessing the power of positive affirmations and visualization, demonstrating how these techniques can lead to success in both professional and personal life.

[00:00 - 03:03] Words as Weapons 

• Exploring the true impact of words on our psyche

• The misconception of "sticks and stones" in emotional resilience

• How self-talk shapes our reality and performance

[03:04 - 07:06] Storytime: Chess Lesson

• The power of negative self-prophecy in a crucial moment

• Analyzing the impact of verbalized fears on performance

• Recognizing patterns of self-sabotage in high-pressure situations

[07:07 - 08:10] 3 Strategies for Positive Self-Talk

• Techniques for transforming doubt into determination

• The role of positive affirmations in mental preparation

• Harnessing visualization as a tool for success

[08:11 - 11:21] Applying Chess Lessons to Life

• Real-world application of positive self-talk in parenting

• The ripple effect of changed mindset on academic performance

• Reinforcing the power of words in shaping outcomes

Key Quotes: 

"By focusing on the negative outcomes, you condition yourself to look for evidence to confirm your bias towards that outcome." - Dr. James Bryant

"Your words have power. They shape your expectations, influence your actions, and ultimately play a role in determining your outcomes." - Dr. James Bryant

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You have the strength of a hero within you. Check out my website, www.engineeryoursuccessnow.com, and learn how to unlock your potential and achieve success both in business and in life.